3 Hour Forest Bathing at Kings Park and Botanic Garden

About this tour

Spend three hours moving slowly through Kings Park's sprawling grounds, guided by a forest therapy practitioner who teaches you to notice what's actually happening around and within you. You'll start with gentle movement, then walk at a contemplative pace, pausing for sensory awareness exercises and stillness. The session wraps with a tea ceremony. It's less about exercise, more about how trees and quiet can shift your nervous system.

Highlights

• Guided sensory exploration through inner-city bushland
• Gentle movement and mindfulness-based walking
• Stillness practices designed to deepen presence
• Tea ceremony conclusion in parkland setting
• No fitness level required; prams welcome
• One of Australia's largest urban parks

What to expect

You'll begin with light stretching and breathing work to settle your mind. Then the walk itself—unhurried, with frequent stops where your guide invites you to listen to birdsong, feel bark texture, or simply stand still and notice what arises. There's no rushing to cover distance. Activities might include sensory awareness exercises or guided observation. You're not hiking; you're practising attention. The pace suits all bodies. Finish indoors or sheltered with tea, a natural wind-down.

Good to know

Wear comfortable clothes and closed shoes suitable for gentle walking. Kings Park is accessible via public transport. Prams and strollers are fine. Service animals welcome. Bring water if you prefer. The experience suits all fitness levels and ages.

Frequently asked

How long does 3 Hour Forest Bathing at Kings Park and Botanic Garden take?

3 Hour Forest Bathing at Kings Park and Botanic Garden runs for approximately 3 hours.

How much does 3 Hour Forest Bathing at Kings Park and Botanic Garden cost?

Prices start from AUD $136 per person. Final pricing varies by date, group size and any add-ons — confirmed at checkout via Viator.

Where does 3 Hour Forest Bathing at Kings Park and Botanic Garden run?

This tour operates around Australia. Specific meeting points and pickup options are listed by the operator at checkout.

Who runs 3 Hour Forest Bathing at Kings Park and Botanic Garden?

The tour is sold and operated by its supplier through Viator. WA Travel earns a small commission on bookings made via the link, which keeps this site free for travellers.

Is the tour confirmed at the listed price?

The price shown is the operator's "from" price as of our last sync. Final price, currency conversion, group discounts and cancellation policy are confirmed at checkout — always review before paying.